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Introduction to Energy Work: Grounding, Clearing and Shielding


As we move through our daily lives, we unconsciously pick up energies from our interactions with others.  From minor inconveniences to unsettling circumstances, these influences can cloud our minds and bodies making us feel sluggish, tired and unwell emotionally and physically.  In this 2 hour workshop you will learn techniques to ground, balance, and melt away those negative energies, replacing sluggish feelings with vibrant life-force, leaving you feeling calm and refreshed.  You will also learn techniques to shield yourself from external influences and seal in positive energy.  These are powerful tools that you can use throughout your life to keep yourself balanced and healthy.
 
What to bring:  Water, a journal, a yoga mat or towel, protective face covering or mask. 
 
Location / Instructions: We will meet at Raddin Road Park in Peabody, MA to do our work in person but socially distanced.  Please wear a mask to protect yourself and others.  You will be required to wear your mask while moving around but you are allowed to take it off when seated socially distanced if you would like.  There is also an option to attend this workshop via Zoom (please note your preference when signing up for this course).  In the event the Covid-19 numbers rise to greater than 5% (we are currently at 1%) prior to this workshop, or if there is inclement weather, this event will be held entirely via Zoom.  You will be notified via telephone if this happens and will be offered a refund if you do not wish to attend via Zoom.

Energy Work


Introduction to Energy Work: What’s a Chakra?  Identifying Exploring and Unblocking the 7 Major Energy Centers in Your Body

There are over 300 chakras in the human body.  Chakras are energy centers that are like spinning wheels. When your chakras are clear and balanced, energy flows throughout your body so you feel healthy and energized.  Stress, trauma, illness and other circumstances can block these chakras, disrupting this flow of energy leaving you feeling sluggish, unhappy and prone to frequent illness.  In this 2 hour workshop you will learn to identify the 7 major chakras in your body, what each chakra represents and how to check the health of your chakras and bring them back into balance.  You will be guided into a deep meditation where you visualize, analyze, clear and infuse your chakras with positive energy. 
 
What to bring:  Water, a journal, a yoga mat or towel to sit on, protective face covering or mask. 
 
Location / Instructions: We will meet at Raddin Road Park in Peabody, MA to do our work in person but socially distanced.  Please wear a mask to protect yourself and others.  You will be required to wear your mask while moving around but you are allowed to take it off when seated socially distanced if you would like.  There is also an option to attend this workshop via Zoom (please note your preference when signing up for this course).  In the event the Covid-19 numbers rise to greater than 5% (we are currently at 1%) prior to this workshop, or if there is inclement weather, this event will be held entirely via Zoom.  You will be notified via telephone if this happens and will be offered a refund if you do not wish to attend via Zoom.

Energy Work
REIKI LEVEL 1 / FIRST DEGREE TRAINING AND CERTIFICATION / $115
Have you ever wished you felt a deeper connection to yourself and the world around you? Do you often find yourself overwhelmed by other people’s energy or sense intuitively what others feel? Are you drawn to nurture or care for others? Do you wish you had tools that could help you have an overall sense of wellbeing and help you dissolve stress and anxiety? If so, Reiki may be the key to help you unlock all of those doors.
 
Reiki (ray-key) means universal life force energy. It is called Universal because it is all around you.  As a certified Reiki Practitioner you will be taught to direct the flow of energy through your hands to help yourself and others experience a state of deep relaxation, enhancing self-healing.  Reiki helps you become more grounded and in touch with your intuition. It can help you release old patterns and heal and dissolve deep rooted trauma.  Reiki can help decrease stress and anxiety, reduce pain, improve mental clarity and connect you to your higher self, helping you shift your energy and gain new perspective.
 
In this class you will learn the history of Reiki and how to conduct a Reiki session. Your hand chakras will be opened and you will learn how to transmit energy. At the end of class you will receive your First Degree Reiki Attunement and leave with a Reiki 1/First Degree Training Manual and Certificate of Completion.
 
Class Outline:
Energetic Protection – Smudging and Cleansing Energy
The Importance of Grounding & Meditation in Energy Work
Overview of the Chakra System
What is Reiki and How to Conduct a Reiki Treatment – Hands Positions
The History of Reiki and the Story of Mikao Usui
The Principles / Precepts of Reiki & Byosen Scanning
What to Expect Post Attunement – The 21 Day Clearing Process
Brief Discussion about Animal Reiki
What is a Reiki Share and Why You Should Attend
Reiki Resources, Tools of the Trade and Reiki Volunteer Opportunities
 
What to Bring:  Brown bagged lunch, water and journal.  Tea and Snacks will be provided.  All cell phones must be shut off prior to class and remain in bags until after class.  Please wear comfortable clothing, protective face covering or mask and do not drink alcohol the night before. 
 
We will meet at Reiki Doorways to Self’s home office in Beverly, MA.  You will be given the street address once you register for the course.  This class is limited to 4 participants who will be seated socially distanced.  Please wear a mask to protect yourself and others.  You will be required to wear your mask while moving around but you may take it off when seated if you would like.  There is also an option to attend this workshop via Zoom and to schedule a private appointment for your attunement if you prefer (please note your preference when signing up for this course).  In the event the Covid-19 numbers rise to greater than 5% (we are currently at 1%) prior to this workshop, or if there is inclement weather, this event will be held entirely via Zoom.  You will be notified via telephone if this happens and will be offered a refund if you do not wish to attend via Zoom.
 
BONUS: Class participants are welcome to attend a free follow up Meditation at the Peabody Public Library.  These Meditations are held the first Tuesday evening of every month from 7:00 pm to 8:30 pm.  Details will be given during class for follow up dates and times.

Any questions about this class may be directed to Valerie York, Reiki Master Teacher, Reiki Doorways to Self at Doorways2Self@gmail.com.

The Attitude of Gratitude: A Month of Mindful Practices
Thanksgiving is traditionally the time of year to celebrate our various blessings.  2020 has been a challenging year to say the least. Perhaps you may feel discouraged.  You may have lost your smile, lost your job, lost a loved one, or just had a number of bad days.  It can be difficult to be grateful or get into the holiday spirit when bad things happen.  However, it does nothing good for your mental or emotional well-being to stay trapped in negative thinking.  If you have ever heard the saying “Happiness is a choice” and been annoyed because surely if you could choose it you would, a month of gratitude practice may be just what you need.
 
An attitude of gratitude means cultivating a daily habit of expressing thankfulness and appreciation for all parts of your life.  If you focus on what you have, the Universe will always bless you with more.  If you get trapped in negative thoughts of what you don’t have, you will never feel like you have enough.  An attitude of gratitude forces you to push beyond thoughts of your problems and look at the bigger picture.  In turn, you are better able to bounce back when challenges occur, moving forward to acceptance, empowerment, peace and harmony.  An attitude of gratitude helps you operate from a place of abundance rather than a place of scarcity and fear.  Gratitude unlocks the fullness in life.  It transforms denial into acceptance, chaos into order, confusion into clarity, and suffering into strength.  Gratitude helps wash away feelings of anger and negativity, improving your mood and refreshing your spirit.  It can bring a sense of peace where you once felt hopeless, it is the light in a time of darkness.
 
What to Bring:  Water, journal, yoga mat.  Tea and Snacks will be provided.  All cell phones must be shut off prior to class and remain in bags until after class.  Please wear comfortable clothing and protective face covering or mask. 
 
Please join us as we spend a few hours each Sunday night during the month of November rediscovering all we truly have to be grateful for.  We will meet at Reiki Doorways to Self’s home office in Beverly, MA.  You will be given the street address in a welcome email once you register for the course.  You may attend in person or via Zoom.  Each class will be recorded via Zoom and can be emailed to you should you miss a week.  Please wear a mask to protect yourself and others.  You will be required to wear your mask while moving around but you may take it off when seated social distanced if you would like.  In the event the Covid-19 numbers rise to greater than 5% (we are currently at 1%) prior to this workshop, or if there is inclement weather, this event will be held entirely via Zoom.  You will be notified via telephone if this happens and will be offered a refund if you do not wish to attend via Zoom.
 
Any questions about this class may be directed to Valerie York, Reiki Master Teacher at Doorways2Self@gmail.com.

Energy Work
REIKI LEVEL TWO / SECOND DEGREE TRAINING AND CERTIFICATION / $150
Are you ready for the next exciting step in your Reiki journey?  Come and join us as we explore Level 2 of the Usui Method of Reiki.  Students will learn about physical healing, emotional healing and how to send healing across time and space via distance healing combing these 3 powerful symbols.  Each of these symbols carries a unique energy and many students say their intuition is heightened and they sense and feel more sensations in their hands after this level.  During this class you will receive three powerful Second Degree Attunements and leave with a Reiki 2/Second Degree Training Manual and Certificate of Completion.
 
Class Outline:
Review of Reiki Level 1 materials (see description for Reiki Level 1)
What to Expect after the Level II Reiki Attunements - The 21 Day Clearing Process
The First Level 2 Symbol – Empowerment & Grounding Symbol – Cho Ku Rei
The Second Level 2 Symbol – The Emotional Healing Symbol – Sei He Ki
The Third Level 2 Symbol – The Distance Healing Symbol – Hon Sha Ze Sho Nen
How to Use and Combine all 3 Symbols and Send Remote / Distance Healing
How to Organize and Hold a Reiki Share and Gain Confidence in Your Relationship with Reiki
Reiki Resources, Tips and Tools of the Trade and more
 
What to Bring:  Your Reiki Level 1 Training Manual and Certificate, a brown bagged lunch, water and a journal.  Tea and Snacks will be provided.  All cell phones must be shut off prior to class and remain in bags until after class.  Please wear comfortable clothing, protective face covering or mask, and do not drink alcohol the night before.
 
We will meet at Reiki Doorways to Self’s home office in Beverly, MA.  You will be given the street address via email once you register for the course.  This class is limited to 4 participants who will be seated socially distanced.  Please wear a mask to protect yourself and others. You will be required to wear your mask while moving around but you may take it off when seated if you would like.  There is also an option to attend this class via Zoom and to schedule a private appointment for your attunements if you prefer (please note your preference when signing up for this course).  In the event the Covid-19 numbers rise to greater than 5% (we are currently at 1%) prior to this class, this event will be held entirely via Zoom.  You will be notified via telephone if this happens and will be offered a refund if you do not wish to attend via Zoom.
 
BONUS: Class participants are welcome to attend a free follow up Meditation at the Peabody Public Library.  These Meditations are held the first Tuesday evening of every month from 7:00 pm to 8:30 pm.  Details will be given during class for follow up dates and times. 
 
Any questions about this class may be directed to Valerie York, Reiki Master Teacher, Reiki Doorways to Self at Doorways2Self@gmail.com


Energy Work

Register Activity Ages Grades Days Date/Time Fees
 
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Introduction to Energy Work: Grounding, Clearing and Shielding 
18 and up  N/A  Sa  09/26/2020
2:00 PM - 4:00 PM

Raddin Road Park - Raddin Basketball Courts
$25.00 Res, $25.00 Non-Res
9 seat(s) available
Option to join via Zoom
 
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Introduction to Energy Work: What’s a Chakra? Exploring and Unblocking the 7 Major Energy Centers in Your Body 
18 and up  N/A  Sa  10/03/2020
2:00 PM - 4:00 PM

Raddin Road Park - Raddin Basketball Courts
$25.00 Res, $25.00 Non-Res
5 seat(s) available
 
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Reiki Level 1 / First Degree Training & Certification 
18 and up  N/A  Sa  10/17/2020
9:30 AM - 4:30 PM

Reiki Doorways to Self in Beverly, MA
$115.00 Res, $115.00 Non-Res
2 seat(s) available
Can also join via zoom
 
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The Attitude of Gratitude: A Month of Mindfulness Practices 
18 and up  N/A  Su  11/01/2020 - 11/22/2020
6:30 PM - 8:00 PM

Reiki Doorways to Self in Beverly, MA
$60.00 Res, $60.00 Non-Res
15 seat(s) available
Can also join via zoom
 
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Reiki Level 2 / Second Degree Training & Certification 
18 and up  N/A  Sa  11/14/2020
9:30 AM - 4:30 PM

Reiki Doorways to Self in Beverly, MA
$150.00 Res, $150.00 Non-Res
4 seat(s) available
Can also join via zoom
 
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Finding Peace and Joy During the Holidays Based on the Book “Finding Joy” 
18 and up  N/A  Su  11/29/2020 - 12/20/2020
6:30 PM - 8:00 PM

Reiki Doorways to Self in Beverly, MA
$60.00 Res, $60.00 Non-Res
15 seat(s) available
Can also join via zoom
* Adjustments and discounts will be applied during checkout if applicable. *

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